Holistic Nutrition and good health!

How do people live to be Centenarians (100 and older) and what is the secret hidden in the “Blue Zones”?

Nutrition, living a healthy, and a productive life is a passion of mine! I pored my enthusiasm into this paper I hope you enjoy learning about other elements to good health besides the typical nutrition and exercise….In the United States each person spends more on their health than comparable countries, yet we are 53rd on the life expectancy list! Besides nutrition and exercise¬†What is Holistic Health ?!

EnJoy! comment below what you think Holistic Health is and what elements, besides nutritious food and exercise, effect our health.

Come back next week and see what my Sunday Paper will be on this time!